ARTIST & SINGER
All tagged wellness
An invitation to return to stillness, beauty & creativity. This will be a restorative afternoon focused on a gentle unfolding to heart centered awareness. A multi sensory journey infused with the perfume of roses. Including an immersive sound bath, guided visualisation with rose quartz, reflection and journaling, a beautiful art activity and divine rose petal tea.
As I mentioned yesterday, I have decided to set an intention for the season of Spring.
My intention is Gratitude ~ Each day I’m going to write down 3 things that I’m grateful for !
I thought that it might be helpful to have a weekly journal so I can see how much i have to be thankful for each week. So I designed one and I’d love to share it with you too. Hopefully this will make it even easier for us to keep this wellness practise going. I’m so excited that you’re going to join me. Please let me know how you go.
