ARTIST & SINGER
All in Wellness
It’s quite remarkable that through reaching out to help someone I love dearly, I’ve discovered a new path and passion.
A little while ago my sister came to visit me here on the coast for some rest and relaxation and to escape the pressures of city life.
During her stay, we went for a bush walk through the magnificent Bouddi National Park just behind my house. The trail was a little steep to start with but my sister was very fit so I wasn’t worried.
As I mentioned yesterday, I have decided to set an intention for the season of Spring.
My intention is Gratitude ~ Each day I’m going to write down 3 things that I’m grateful for !
I thought that it might be helpful to have a weekly journal so I can see how much i have to be thankful for each week. So I designed one and I’d love to share it with you too. Hopefully this will make it even easier for us to keep this wellness practise going. I’m so excited that you’re going to join me. Please let me know how you go.
It’s the first day of Spring here in Australia.
After what has seemed like a long and rainy winter, our hearts are rejoicing in the promise of warmer days and the myriad of flowers starting to bloom🌸
Magnolias are one of my favourite flowers partly because they bravely start flowering in winter, heralding the new season..but also because of the way they gently unfold.
Prompting me to consider…the intention deep in my soul that is also gently unfolding.
Gratitude… daily gratitude
There is a high level of anxiety throughout communities worldwide at the moment as we all deal with this pandemic and the subsequent quarantine and isolation measures. A lot of us are at home trying to balance family life, study and work…so I’m offering a new approach to singing lessons to help combat cabin fever, loneliness and boredom. Singing for wellness!
