Join me for a beautifully relaxing afternoon workshop including a guided mindfulness meditation and mixed media artwork creation. Also included is a scrumptious afternoon tea and Winter Wellness Journal that includes Wellness Tips and Prompts for a Happy, Healthy, and Colourfully Creative Winter.

This workshop is designed for anyone seeking to enhance their well-being and creativity during the winter months. Whether you're new to mindfulness and art-making or have experience in both, this workshop offers something for everyone.

It's perfect for anyone looking to alleviate stress, boost their mood, and cultivate a greater sense of inner peace and resilience. Additionally, if you're interested in exploring the therapeutic benefits of art as a form of self-expression and self-care, this workshop provides a supportive space to do so.

No matter your background or skill level, if you're eager to nourish your body, mind, and spirit through mindful practices and creative exploration, this workshop is for you.